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"The Hidden Dangers of Microwaves: What You Need to Know"
Zapping your food in the microwave: because who needs flavour and nutrients anyway?
Ruchy Nichtburg
Apr 16, 20242 min read
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"The Surprising Secrets of Water: Things You Never Knew!"
Water is more than just H2O water is a wonderful miracle, learn 12 wonders in 1 minute...
Ruchy Nichtburg
Apr 16, 20241 min read
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"8 Common Mistakes Even Seasoned Professionals Make and How to Avoid Them"
Here is a list of some common mistakes that even the most advanced health professionals can do.
The good news about these mistakes is that
Ruchy Nichtburg
Apr 16, 20244 min read
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Banishing Heartburn - Unlocking the Secrets to Lasting Relief
Feeling heavy, uncomfortable, and experiencing that burning sensation? You're not alone! Heartburn, also known as Gastroesophageal Reflux...
Ruchy Nichtburg
Apr 16, 20241 min read
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"How to Stay Healthy and Avoid Holiday Weight Gain This Season"
It’s so easy to get carried away during the winter months with all of the parties, drinking and festive food Easy ways to navigate...
Ruchy Nichtburg
Apr 11, 20243 min read
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"Uncovering the Mysteries of Iron: 10 Fascinating Facts Revealed"
There are many legends circulating around on the topics of iron-source and its origins.Lets discuss what promotes iron absorption, which...
Ruchy Nichtburg
Apr 1, 20242 min read
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