​​Ingredients​:

• ¼ avocado

• 1 medium beetroot

• 150-200g berries (strawberries, raspberries, blueberries)

• 1tbsp protein powder (pea, rice, hemp, whey)

• 2tbsp sunflower and or / pumpkin seeds

• 1 cup coconut water / water

• 1tsp ground cinnamon

 

Directions​:

• First juice the beetroot, add juice to blender.

• Alternatively, steam beetroot or use ready-bought cooked beetroot in water.

• Blend all ingredients in blender until smooth and thick. Add a few ice cubes at the end if prefer colder.