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Ingredients:
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1 cup orange lentils
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2 cups chick peas
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3 tomatoes- peeled and chopped to small pieces
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1 courgette - grated
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1 carrot- grated
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3 garlic cloves
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1 onion chopped to small pieces
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Water and a bit of salt and pepper
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A bit of parsley- for flavouring
Directions
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With a bit of oil fry the onion and garlic.
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Add the tomatoes and then the lentils, all whilst mixing.
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After a few minutes add the chick peas and vegetables, the parsley, and water about ¾ of the pot height.
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Next -let it to boil until the water is bubbling and once it does turn the flame down to the lowest. Cook for one hour until the chick peas soften.
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Note- you may just need to add a little more water
Chickpea and Lentil Soup
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