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BEET BERRY SMOOTHIE
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¼ avocado
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1 medium beetroot
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150-200g berries (strawberries, raspberries, blueberries)
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1tbsp protein powder (pea, rice, hemp, whey)
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2tbsp sunflower and or / pumpkin seeds
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1 cup coconut water / water
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1tsp ground cinnamon
First juice the beetroot, add juice to blender. Alternatively, steam beetroot or use ready-bought cooked beetroot in water. Blend all ingredients in blender until smooth and thick. Add a few ice cubes at the end if prefer colder.
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