ALKALIES JUICE

The benefits of the alkaline diet are said to include higher energy levels, fat loss, increased concentration and clearer skin

THIS IS THE IDEAL JUICE THAT WE SHOULD BE WORKING TOWARDS!

  • ½ apple

  • ½ cucumber

  • 2 sticks of celery

  • 1handful alfalfa sprouts

  • 1 handful kale

  • ½ handful coriander

  • ½ handful parsley

  • ½ lime

  • 1 inch ginger

Wash, chop and juice all ingredients.

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