ALKALIES JUICE

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The benefits of the alkaline diet are said to include higher energy levels, fat loss, increased concentration and clearer skin

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THIS IS THE IDEAL JUICE THAT WE SHOULD BE WORKING TOWARDS!

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• ½ apple

• ½ cucumber

• 2 sticks of celery

• 1handful alfalfa sprouts

• 1 handful kale

• ½ handful coriander

• ½ handful parsley

• ½ lime

• 1 inch ginger

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Wash, chop and juice all ingredients.

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